PROFILE

First NameAlexLast NameWOLF-ROOT
NationalityUSA Place of BirthSanta Rosa USA
Date of Birth11 Dec 1986Age33
GendermaleAthlete IDUSA1986M24
Height99cm (3ft 3in)Weight63.5kg (140lb)
Registered09 Jul 2005Sportsathletics
OccupationStudentWebsitewolfmanhorsecow.blogspot.com

PERSONAL BESTS  (show progression)

SportEventResultDateAgeCompetitionLocation
athletics indoor800m 2:06.8922 Feb 201427Joe Davies OpenGolden USA
athletics indoor1mile 4:42.3222 Feb 201427Joe Davies OpenGolden USA
athletics outdoor800m 2:03.7003 Apr 201023Johnny Mathias InviteSan Francisco USA
athletics outdoor1500m 4:03.1015 Apr 201730East Bay InviteChabot College USA
athletics outdoor1600m 4:29.2006 May 200518Santa Rosa All City schSanta Rosa USA
athletics outdoor1mile 4:35.5024 Jul 201225ERC Summer Track Meet #4Santa Rosa USA
athletics outdoor3200m 9:27.7027 Apr 201326Viking OpenSanta Rosa USA
athletics outdoor2mile 9:36.3601 Apr 201730SFSU Distance CarnivalSan Francisco USA
athletics outdoor3000m 9:01.7612 Apr 201427Colorado InvitationalBoulder USA
athletics outdoor5000m14:50.2219 Apr 201326Woody WilsonDavis USA
athletics outdoor10000m30:45.6029 Mar 201326SFSU Distance CarnivalSan Francisco USA
athletics outdoor10km road32:14.0707 Oct 201225Harvest RunSanta Rosa USA
athletics outdoor4x400m 3:47.7011 Jun 201326ERC Summer Track Meet #1Santa Rosa USA
athletics outdoor5km road15:56.0008 Feb 200922Davis StampedeDavis USA
athletics outdoor4000m DM relay10:48.0007 Aug 201225ERC Summer Track Meet #5Santa Rosa USA
athletics outdoor5mile road26:21.6110 Apr 201124Petaluma FootracePetaluma USA
athletics outdoor10mile road53:41.0019 Jul 201528Lake Atwood Ten MileAtwood, KS USA
athletics outdoorhalf-marathon1:09:3306 Sep 201427Park to ParkWaterloo, Iowa USA
athletics outdoormarathon2:31:2013 Dec 201428Rocket City MarathonHuntsville, Al USA

RESULTS  (show detail)

DateSportClubCompetitionEventPlResultLocation
15 Apr 2017athletics
outdoor
HorsecowEast Bay Invite1500m44:03.10Chabot College USA
15 Apr 2017athletics
outdoor
HorsecowEast Bay Invite800m8h2:04.16Chabot College USA
08 Apr 2017athletics
cross-country
Annadel Half Marathon13.1mile cross11:30:04Santa Rosa USA
02 Apr 2017athletics
cross-country
Loop de Loop14mile cross21:34:31Santa Rosa USA
01 Apr 2017athletics
outdoor
HorsecowSFSU Distance Carnival2mile19:36.36San Francisco USA
31 Mar 2017athletics
outdoor
HorsecowSFSU Distance Carnival1500m5h4:05.53San Francisco USA
31 Mar 2017athletics
outdoor
HorsecowSFSU Distance Carnival5000m19h15:18.24San Francisco USA
18 Mar 2017athletics
outdoor
HorsecowHornet Invite5000m1215:16.88Sacramento USA
12 Mar 2017athletics
cross-country
Ilsanjo Classic9.7mile cross11:00:37Santa Rosa USA
25 Feb 2017athletics
outdoor
HorsecowJohnny Mathis1500m7h4:09.98San Francisco USA
25 Feb 2017athletics
outdoor
HorsecowJohnny Mathis5000m1915:27.54San Francisco USA
17 Dec 2016athletics
outdoor
Final 2Mile2mile110:32.00Santa Rosa USA
18 Sep 2016athletics
outdoor
Clo-Cowhalf-marathon11:17:24Petaluma USA
17 Sep 2016athletics
cross-country
Maria Carrillo High SchoolViking Alumni2mile cross210:19Santa Rosa USA
13 Mar 2016athletics
cross-country
Ilsanjo Classic10mile cross101:05:17Santa Rosa USA
05 Dec 2015athletics
outdoor
Lights of December1mile25:12.70Boulder USA
05 Dec 2015athletics
outdoor
ColderBOLDER5km road316:56.00Boulder USA
19 Jul 2015athletics
outdoor
Lake Atwood Ten Mile10mile road653:41.00Atwood, KS USA
04 Jul 2015athletics
cross-country
Avery 4 on the 4th4km cross912:42Boulder USA
13 Dec 2014athletics
outdoor
Rocket City Marathonmarathon52:31:20Huntsville, Al USA
25 Oct 2014athletics
outdoor
Wine Country Half Marathonhalf-marathon31:10:11Healdsburg USA
06 Sep 2014athletics
outdoor
Park to Parkhalf-marathon101:09:33Waterloo, Iowa USA
04 Jul 2014athletics
cross-country
Four on the 4th4km cross813:27Boulder USA
14 Jun 2014athletics
outdoor
Sierra s Race5km road316:39.00Loveland USA
26 May 2014athletics
outdoor
BolderBoulder10km road2732:49.08Boulder USA
04 May 2014athletics
outdoor
HTSColorado 5 Mile Champs5mile road526:58.00Boulder USA
12 Apr 2014athletics
outdoor
HTSColorado Invitational3000m179:01.76Boulder USA
30 Mar 2014athletics
cross-country
Loop-de-Loop14mile cross11:26:36Santa Rosa USA
22 Feb 2014athletics
indoor
HorsecowJoe Davies Open1mile164:42.32Golden USA
22 Feb 2014athletics
indoor
HorsecowJoe Davies Open800m172:06.89Golden USA
15 Feb 2014athletics
cross-country
National Champs12km cross4840:15Boulder USA
19 Jan 2014athletics
outdoor
Carlsbad Half Marathonhalf-marathon51:12:41Carlsbad USA
28 Nov 2013athletics
outdoor
Run to Feed the Hungry10km road432:58.00Sacramento USA
17 Nov 2013athletics
cross-country
HTSFlatiron XC / CO Championships6km cross1220:07Boulder USA
25 Aug 2013athletics
outdoor
Heart & Sole 10K10km road1834:30.00Boulder USA
23 Jul 2013athletics
outdoor
Maccabi USA19th Maccabiah Gameshalf-marathon61:14:16Ramat Gan, Isr USA
04 Jul 2013athletics
outdoor
Kenwood Footrace10km road433:41.50Kenwood USA
11 Jun 2013athletics
outdoor
ERC Summer Track Meet #11mile34:41.10Santa Rosa USA
11 Jun 2013athletics
outdoor
ERC Summer Track Meet #13000m29:14.00Santa Rosa USA
11 Jun 2013athletics
outdoor
ERC Summer Track Meet #14x400m13:47.70Santa Rosa USA
11 Jun 2013athletics
outdoor
ERC Summer Track Meet #1800m52:04.10Santa Rosa USA
18 May 2013athletics
outdoor
Santa Rosa JCCCCAA T&F Championships uni5000m815:21.20San Mateo USA
11 May 2013athletics
outdoor
Santa Rosa JCNorCal CC Champs uni5000m615:47.83Sacramento USA
27 Apr 2013athletics
outdoor
Viking Open3200m19:27.70Santa Rosa USA
19 Apr 2013athletics
outdoor
Santa Rosa JCWoody Wilson5000m214:50.22Davis USA
13 Apr 2013athletics
outdoor
Santa Rosa JCChico Twilight1500m124:11.53Chico USA
29 Mar 2013athletics
outdoor
Santa Rosa JCSFSU Distance Carnival10000m1130:45.60San Francisco USA
15 Mar 2013athletics
outdoor
Santa Rosa JCDe Anza Invite uni1500m14:03.93Cupertino USA
15 Mar 2013athletics
outdoor
Santa Rosa JCDe Anza Invite uni5000m115:06.01Cupertino USA
10 Mar 2013athletics
cross-country
Ilsanjo Classic10mile cross11:00:22Santa Rosa USA
09 Mar 2013athletics
outdoor
Santa Rosa JCAggie Open1500m104:14.50Davis USA
09 Mar 2013athletics
outdoor
Santa Rosa JCAggie Open5000m215:20.95Davis USA
02 Mar 2013athletics
outdoor
Santa Rosa JCARC Beaver Relays uni5000m115:12.19Sacramento USA
15 Dec 2012athletics
cross-country
Last 10k/Final 2mile2mile cross110:04Santa Rosa USA
22 Nov 2012athletics
outdoor
Run to Feed the Hungry10km road933:28.00Sacramento USA
27 Oct 2012athletics
outdoor
Wine Country Halfhalf-marathon21:13:37Healdsburg USA
14 Oct 2012athletics
outdoor
Healdsburg Halfhalf-marathon11:17:17Healdsburg USA
07 Oct 2012athletics
outdoor
Harvest Run10km road132:14.07Santa Rosa USA
22 Sep 2012athletics
cross-country
HorsecowSSU XC8.3km cross1627:42Santa Rosa USA
15 Sep 2012athletics
cross-country
Maria Carrillo High SchoolViking Alumni2mile cross210:05Santa Rosa USA
26 Aug 2012athletics
outdoor
Santa Rosa Half Marathonhalf-marathon11:12:44Santa Rosa USA
12 Aug 2012athletics
outdoor
Water to Winehalf-marathon11:13:29Healdsburg USA
07 Aug 2012athletics
outdoor
ERC Summer Track Meet #51mile24:39.40Santa Rosa USA
07 Aug 2012athletics
outdoor
ERC Summer Track Meet #54000m DM relay110:48.00Santa Rosa USA
07 Aug 2012athletics
outdoor
ERC Summer Track Meet #5800m12:04.90Santa Rosa USA
24 Jul 2012athletics
outdoor
ERC Summer Track Meet #41mile14:35.50Santa Rosa USA
24 Jul 2012athletics
outdoor
ERC Summer Track Meet #43000m29:39.00Santa Rosa USA
24 Jul 2012athletics
outdoor
ERC Summer Track Meet #4800m12:05.20Santa Rosa USA
10 Jul 2012athletics
outdoor
ERC Summer Track Meet #31mile14:38.20Santa Rosa USA
10 Jul 2012athletics
outdoor
ERC Summer Track Meet #35000m316:29.60Santa Rosa USA
10 Jul 2012athletics
outdoor
ERC Summer Track Meet #3800m22:10.50Santa Rosa USA
04 Jul 2012athletics
outdoor
Kenwood Footrace10km road934:46.80Kenwood USA
26 Jun 2012athletics
outdoor
ERC Summer Track Meet #21mile24:39.00Santa Rosa USA
26 Jun 2012athletics
outdoor
ERC Summer Track Meet #22mile210:09.90Santa Rosa USA
26 Jun 2012athletics
outdoor
ERC Summer Track Meet #2800m12:09.40Santa Rosa USA
12 Jun 2012athletics
outdoor
ERC Summer Track Meet #11mile24:45.00Santa Rosa USA
12 Jun 2012athletics
outdoor
ERC Summer Track Meet #13000m29:37.60Santa Rosa USA
12 Jun 2012athletics
outdoor
ERC Summer Track Meet #1800m32:10.20Santa Rosa USA
20 May 2012athletics
outdoor
Windsor Green5km road116:06.60Windsor USA
12 May 2012athletics
outdoor
Girls on the Run Sonoma County5km road116:24.30Rohnert Park USA
05 May 2012athletics
cross-country
Human Race3km cross1 9:13Santa Rosa USA
22 Apr 2012athletics
cross-country
Petaluma Footrace5mile cross127:48Petaluma USA
11 Mar 2012athletics
cross-country
Ilsanjo Neo-Classic4mile cross323:18Santa Rosa USA
31 Dec 2011athletics
cross-country
Marin Resolution Run4km cross113:40Marin USA
04 Dec 2011athletics
outdoor
HorsecowRock n Roll Vegashalf-marathon551:14:46Las Vegas USA
24 Nov 2011athletics
outdoor
Run to Feed the Hungry10km road532:22.00Sacramento USA
20 Nov 2011athletics
cross-country
Empire RunnersPA and West Region Champs6mile cross2733:14San Francisco USA
05 Nov 2011athletics
outdoor
Run 4 Wishes10km road132:14.40Santa Rosa USA
29 Oct 2011athletics
outdoor
Wine Country Half Marathonhalf-marathon31:10:43Healdsburg USA
16 Oct 2011athletics
outdoor
Healdsburg Half Marathonhalf-marathon11:13:39Healdsburg USA
25 Sep 2011athletics
cross-country
Beer and Bratwurst Run5km cross116:27Middletown USA
17 Sep 2011athletics
cross-country
Maria Carrillo High SchoolViking Alumni2mile cross110:22Santa Rosa USA
11 Sep 2011athletics
cross-country
Empire RunnersGolden Gate Park PA XC4.14mile cross2921:58San Francisco USA
03 Sep 2011athletics
cross-country
Empire RunnersRebel Rebellion7km cross1523:25Sacramento USA
28 Aug 2011athletics
outdoor
Santa Rosa Half Marathonhalf-marathon11:13:52Santa Rosa USA
27 Aug 2011athletics
cross-country
Empire RunnersEmpire Open3.43mile cross1418:21Santa Rosa USA
20 Aug 2011athletics
cross-country
Empire RunnersUCSC XC Challenge4mile cross1521:42Santa Cruz USA
22 May 2011athletics
outdoor
Windsor Green10km road232:40.20Windsor USA
15 May 2011athletics
outdoor
Spring Has Sprung10km road135:20.00Lake County USA
14 May 2011athletics
outdoor
Running with the Pack10km road134:12.00Rohnert Park USA
07 May 2011athletics
outdoor
Human Race3000m19:10.00Santa Rosa USA
24 Apr 2011athletics
outdoor
Empire RunnersZippy 5K5km road2815:56.00San Francisco USA
16 Apr 2011athletics
outdoor
HorsecowWoody Wilson5000m1216:37.09Davis USA
10 Apr 2011athletics
outdoor
Petaluma Footrace5mile road126:21.61Petaluma USA
02 Apr 2011athletics
outdoor
HorsecowJohnny Mathis5000m315:22.02San Francisco USA
25 Mar 2011athletics
outdoor
HorsecowSFSU Distance Carnival1500m14:11.48San Francisco USA
25 Mar 2011athletics
outdoor
HorsecowSFSU Distance Carnival2mile49:47.21San Francisco USA
07 Nov 2010athletics
outdoor
Run to Stop Hunger5km road316:26.00Santa Rosa USA
30 Oct 2010athletics
cross-country
Empire RunnersJohn Lawson Tamalpa Challenge4.25mile cross3223:55Marin Headlands USA
10 Oct 2010athletics
outdoor
Healdsburg Half-Marathonhalf-marathon21:16:52Healdsburg USA
02 Oct 2010athletics
outdoor
Harvest Fair5km road116:23.00Santa Rosa USA
26 Sep 2010athletics
outdoor
Carousel Fund Run10km road134:04.50Petaluma USA
18 Sep 2010athletics
cross-country
Maria Carrillo High SchoolViking Opener - Alumni2mile cross210:29Santa Rosa USA
29 Aug 2010athletics
outdoor
Santa Rosa Half-Marathonhalf-marathon11:13:09Santa Rosa USA
28 Aug 2010athletics
cross-country
Empire RunnersEmpire Open3.43mile cross1618:48Santa Rosa USA
21 Aug 2010athletics
cross-country
Empire RunnersUCSC XC Challenge4mile cross1622:18Santa Cruz USA
10 Jul 2010athletics
outdoor
Team Tegan 5k5km road417:14.00Saratoga Sprin USA
23 May 2010athletics
outdoor
Windor Green Half Marathonhalf-marathon21:14:21Windsor USA
25 Apr 2010athletics
outdoor
Just Go!5km road117:00.00Santa Rosa USA
18 Apr 2010athletics
outdoor
Petaluma Footrace5mile road126:54.00Petaluma USA
03 Apr 2010athletics
outdoor
HorsecowJohnny Mathias Invite1500m94:08.86San Francisco USA
03 Apr 2010athletics
outdoor
HorsecowJohnny Mathias Invite800m52:03.70San Francisco USA
26 Mar 2010athletics
outdoor
HorsecowSFSU Distance Festival5000m815:21.11San Francisco USA
13 Mar 2010athletics
outdoor
HorsecowAggie Open5000m1315:35.50Davis USA
06 Feb 2010athletics
cross-country
Annadel Half Marathon13.1mile cross11:23:39Santa Rosa USA
10 Jan 2010athletics
outdoor
Cal 1010mile road554:35.00French Camp USA
01 Jan 2010athletics
outdoor
Resolution Run5km road216:30.00Santa Rosa USA
19 Dec 2009athletics
cross-country
Final 2mile2mile cross110:23Santa Rosa USA
22 Nov 2009athletics
cross-country
Empire RunnersPacific Association Champs6.06mile cross6535:04San Francisco USA
08 Nov 2009athletics
outdoor
Run to Feed the Hungry10km road134:11.00Santa Rosa USA
31 Oct 2009athletics
cross-country
Empire RunnersJohn Lawson Tamalpa Challenge4.25mile cross4424:14Marin Headlands USA
24 Oct 2009athletics
cross-country
Empire RunnersShoreline Open4.6mile cross4423:58Mountain View USA
11 Oct 2009athletics
outdoor
Wine Country Half-Marathonhalf-marathon11:13:40Healdsburg USA
03 Oct 2009athletics
cross-country
HorsecowDoc Adams Open8km cross1426:37Davis USA
27 Sep 2009athletics
cross-country
Carousel Fund Run4.96km cross116:12Petaluma USA
26 Sep 2009athletics
cross-country
Empire RunnersGarin Park Challenge3.15mile cross1917:14Hayward USA
12 Sep 2009athletics
cross-country
Empire RunnersGolden Gate Park Open4.04mile cross3822:20San Francisco USA
30 Aug 2009athletics
outdoor
Santa Rosa Half-Marathonhalf-marathon31:16:19Santa Rosa USA
29 Aug 2009athletics
cross-country
Empire RunnersEmpire Open3.43mile cross2419:55Santa Rosa USA
22 Aug 2009athletics
outdoor
HorsecowChampions Run10km road8235:12.00Berlin GER
21 Jul 2009athletics
outdoor
Maccabi USA18th Maccabiah Gameshalf-marathon71:21:33Netanya ISR
24 Jun 2009athletics
outdoor
Empire Runners All-Comers #21mile24:43.70Santa Rosa USA
24 Jun 2009athletics
outdoor
Empire Runners All-Comers #22mile110:18.50Santa Rosa USA
24 Jun 2009athletics
outdoor
Empire Runners All-Comers #2800m72:15.80Santa Rosa USA
20 Jun 2009athletics
outdoor
Sonoma Vally Footrace10km road236:52.00Sonoma USA
07 Jun 2009athletics
outdoor
Fitch Mountain Footrace10km road135:55.00Healdsburg USA
24 May 2009athletics
outdoor
Empire RunnersPacific Association Champs1500m84:22.56San Mateo USA
24 May 2009athletics
outdoor
Empire RunnersPacific Association Champs5000m116:26.78San Mateo USA
09 May 2009athletics
outdoor
HorsecowSac State Open1500m184:19.88Sacramento USA
09 May 2009athletics
outdoor
HorsecowSac State Open5000m716:42.20Sacramento USA
19 Apr 2009athletics
outdoor
Petaluma Footrace5mile road127:21.00Petaluma USA
18 Apr 2009athletics
outdoor
HorsecowRun for Good 5K5km road116:14.80Fairfield USA
11 Apr 2009athletics
outdoor
HorsecowWoody Wilson Classic5000m1216:15.24Davis USA
04 Apr 2009athletics
outdoor
HorsecowJohnny Mathias Invite1500m274:18.04San Francisco USA
08 Feb 2009athletics
outdoor
HorsecowDavis Stampede5km road215:56.00Davis USA
24 Jan 2009athletics
outdoor
HorsecowDVC All-Comers #41500m24:18.51Pleasant Hill USA
24 Jan 2009athletics
outdoor
HorsecowDVC All-Comers #43000m19:19.35Pleasant Hill USA
24 Jan 2009athletics
outdoor
HorsecowDVC All-Comers #4800m52:11.21Pleasant Hill USA
01 Jan 2009athletics
outdoor
Resolution Run5km road316:29.00Santa Rosa USA
20 Dec 2008athletics
cross-country
Last 10k/Final 2mi (road)2mile cross110:20Santa Rosa USA
24 Nov 2008athletics
cross-country
Empire RunnersPA/West Region Championships6.09mile cross4434:29San Francisco USA
26 Oct 2008athletics
outdoor
Wine Country Half-Marathonhalf-marathon11:11:04Healdsburg USA
18 Oct 2008athletics
cross-country
HorsecowSanta Clara Bronco Invitate8km cross9926:49Santa Clara USA
12 Oct 2008athletics
outdoor
HorsecowUCD Run For Your Lives5km road116:14.00Davis USA
04 Oct 2008athletics
cross-country
HorsecowDoc Adams Open8km cross2526:41Davis USA
27 Sep 2008athletics
cross-country
Empire RunnersGarin Park Challenge3.15mile cross1417:14Hayward USA
21 Sep 2008athletics
outdoor
HorsecowRace for the Cure SF5km road516:17.00San Francisco USA
06 Sep 2008athletics
cross-country
HorsecowAggie Open8km cross2527:24Davis USA
01 Sep 2008athletics
cross-country
Mustang 5k5km cross117:23Novato USA
23 Aug 2008athletics
cross-country
Empire RunnersEmpire Open3.43mile cross819:01Santa Rosa USA
24 Jun 2008athletics
outdoor
Empire Runners All-Comers #21mile24:52.65Santa Rosa USA
24 Jun 2008athletics
outdoor
Empire Runners All-Comers #22mile110:38.07Santa Rosa USA
24 Jun 2008athletics
outdoor
Empire Runners All-Comers #2800m22:11.93Santa Rosa USA
13 Apr 2008athletics
outdoor
Petaluma Footrace5mile road129:33.80Petaluma USA
03 Feb 2008athletics
outdoor
Davis Stampede5km road415:59.00Davis USA
01 Jan 2008athletics
outdoor
Resolution Run5km road116:33.00Santa Rosa USA
15 Dec 2007athletics
outdoor
Last 10k/Final 2mi (road)2mile110:28.00Santa Rosa USA
18 Nov 2007athletics
cross-country
Empire RunnersPA/West Region Championships6.09mile cross4834:20San Francisco USA
03 Nov 2007athletics
cross-country
Empire RunnersFleet Feet Open8km cross1026:47Sacramento USA
06 Oct 2007athletics
cross-country
Empire RunnersPresidio XC3.55mile cross1121:07San Francisco USA
23 Sep 2007athletics
outdoor
Race for the Cure SF5km road516:29.90San Francisco USA
15 Sep 2007athletics
cross-country
Maria Carrillo High SchoolViking Opener-Alumni2mile cross210:29Santa Rosa USA
08 Sep 2007athletics
cross-country
Empire RunnersGolden Gate Park Open4.036mile cross4123:33San Francisco USA
25 Aug 2007athletics
cross-country
Empire RunnersEmpire Open3.43mile cross1518:57Santa Rosa USA
08 Aug 2007athletics
outdoor
Empire Runners Summer Track S1mile14:51.20Santa Rosa USA
08 Aug 2007athletics
outdoor
Empire Runners Summer Track S800m12:10.70Santa Rosa USA
05 Aug 2007athletics
outdoor
Run for the Parks10km road1436:22.00Alameda USA
04 May 2007athletics
outdoor
University of California, Dav.Hornet Open uni3000m99:10.60Sacramento USA
21 Apr 2007athletics
outdoor
University of California, Dav.Chico Twilight uni5000m1316:04.97Chico USA
14 Apr 2007athletics
outdoor
University of California, Dav.Woody Wilson uni5000m2615:49.29Davis USA
06 Apr 2007athletics
outdoor
University of California, Dav.Causeway Classic uni3000m109:05.99Sacramento USA
16 Dec 2006athletics
outdoor
Last 10k/Final 2M (road)10km road234:53.00Santa Rosa USA
19 Nov 2006athletics
cross-country
PA/West Region Championships6mile cross6635:18San Francisco USA
14 Oct 2006athletics
cross-country
Santa Clara Bronco Invite8km cross6626:57Santa Clara USA
30 Sep 2006athletics
cross-country
Stanford Invitational8km cross>9926:38Stanford USA
16 Sep 2006athletics
cross-country
Hornet Jamboree8km cross2827:11Sacramento USA
09 Sep 2006athletics
cross-country
Aggie Open8km cross3427:38Davis USA
16 Aug 2006athletics
outdoor
Empire Runners Summer Track S1mile14:41.80Santa Rosa USA
16 Aug 2006athletics
outdoor
Empire Runners Summer Track S800m22:10.60Santa Rosa USA
06 Aug 2006athletics
outdoor
Run for the Parks 10k10km road533:38.00Alameda USA
04 Jul 2006athletics
outdoor
Kenwood Footrace10km road435:29.00Kenwood USA
16 Jun 2006athletics
cross-country
A Creek Runs Through It (road)4mile cross123:00Santa Rosa USA
04 Jun 2006athletics
outdoor
Hit The Road Jack10km road536:23.00Sonoma USA
05 Feb 2006athletics
outdoor
Davis Stampede5km road816:55.00Davis USA
13 Jul 2005athletics
outdoor
Empire Runners Summer Track S.5000m116:08.00Santa Rosa USA
04 Jul 2005athletics
outdoor
Kenwood Footrace10km road735:44.00Kenwood USA
28 May 2005athletics
outdoor
Maria Carrillo High SchoolNCS Meet of Champions sch3200m89:44.59Berkeley USA
21 May 2005athletics
outdoor
Maria Carrillo High SchoolNCS Redwood-Empire sch3200m39:54.44Santa Rosa USA
13 May 2005athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Championships sch1600m24:31.36Santa Rosa USA
13 May 2005athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Championships sch3200m19:59.70Santa Rosa USA
09 May 2005athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Meet #4 sch3200m110:19.00Santa Rosa USA
09 May 2005athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Meet #4 sch800m12:04.20Santa Rosa USA
06 May 2005athletics
outdoor
Maria Carrillo High SchoolSanta Rosa All City sch1600m24:29.20Santa Rosa USA
06 May 2005athletics
outdoor
Maria Carrillo High SchoolSanta Rosa All City sch3200m19:55.20Santa Rosa USA
30 Apr 2005athletics
outdoor
Maria Carrillo High SchoolViking Track Classic-Open sch1600m14:37.98Santa Rosa USA
30 Apr 2005athletics
outdoor
Maria Carrillo High SchoolViking Track Classic sch3200m39:58.65Santa Rosa USA
27 Apr 2005athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Meet #3 sch3200m19:54.60Santa Rosa USA
20 Apr 2005athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Meet #2 sch3200m110:33.50Ukiah USA
13 Apr 2005athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Meet #1 sch3200m210:23.00Santa Rosa USA
08 Apr 2005athletics
outdoor
Maria Carrillo High SchoolArcadia Invite-Open sch2mile2710:09.30Arcadia USA
23 Mar 2005athletics
outdoor
Maria Carrillo High SchoolSanta Rosa Special Relays sch1500m14:28.10Santa Rosa USA
19 Mar 2005athletics
outdoor
Maria Carrillo High SchoolPiedmont Distance Festival sch3200m410:05.60Piedmont USA
27 Nov 2004athletics
cross-country
Maria Carrillo High SchoolCalifornia D3 State Champs sch5km cross5316:39Fresno USA
20 Nov 2004athletics
cross-country
Maria Carrillo High SchoolNorth Coast Section D3 Champs sch3mile cross1016:06Hayward USA
13 Nov 2004athletics
cross-country
Maria Carrillo High SchoolNorth Bay League Championships sch3.05mile cross216:08Santa Rosa USA
09 Oct 2004athletics
cross-country
Maria Carrillo High SchoolClovis Invite-Championship sch5km cross3816:37Fresno USA
08 Sep 2004athletics
cross-country
Maria Carrillo High SchoolWoodbridge Invite-Sweepstakes sch3mile cross7115:56Irvine USA
04 Jul 2004athletics
outdoor
Kenwood Footrace10km road1137:08.00Kenwood USA
29 Nov 2003athletics
cross-country
Maria Carrillo High SchoolCalifornia State Champs D25km cross>9917:12Fresno USA
22 Oct 2003athletics
cross-country
Maria Carrillo High SchoolNorth Coast Section D2 Champs sch5km cross2117:24Ukiah USA
08 Oct 2003athletics
cross-country
Maria Carrillo High SchoolNorth Bay League Championships sch5km cross1218:02Ukiah USA
27 Sep 2003athletics
cross-country
Maria Carrillo High SchoolStanford Invitational sch5km cross2516:55Stanford USA
05 Sep 2003athletics
cross-country
Maria Carrillo High SchoolRancho Invite sch2.75mile cross714:51Rohnert Park USA
04 Jul 2003athletics
outdoor
Kenwood Footrace10km road2739:21.00Kenwood USA
10 May 2003athletics
outdoor
Maria Carrillo High SchoolSanta Rosa All City sch3200m711:00.70Santa Rosa USA
26 Apr 2003athletics
outdoor
Maria Carrillo High SchoolViking Track Classic-Open sch1600m64:54.90Santa Rosa USA
26 Apr 2003athletics
outdoor
Maria Carrillo High SchoolViking Track Classic sch3200m2810:55.90Santa Rosa USA
19 Mar 2003athletics
outdoor
Maria Carrillo High SchoolInterlock #2 sch1600m35:02.00Petaluma USA
08 Mar 2003athletics
cross-country
Run for the Seals4mile cross824:12San Francisco USA
23 Nov 2002athletics
cross-country
Maria Carrillo High SchoolNorth Coast Section D2 Champs sch3mile cross3817:13Hayward USA
07 Nov 2002athletics
cross-country
Maria Carrillo High SchoolNorth Bay League Championships sch3.05mile cross2517:50Santa Rosa USA
30 Oct 2002athletics
cross-country
Maria Carrillo High SchoolNorth Bay League Meet #4 sch2.7mile cross1015:20Santa Rosa USA
29 Oct 2002athletics
outdoor
Sonoma County Harvest Fair10km road1341:11.00Santa Rosa USA
23 Oct 2002athletics
cross-country
Maria Carrillo High SchoolNorth Bay League Meet #3 sch3.05mile cross1617:50Santa Rosa USA
16 Oct 2002athletics
cross-country
Maria Carrillo High SchoolNorth Bay League Meet #2 sch3.05mile cross1317:57Santa Rosa USA
28 Sep 2002athletics
cross-country
Maria Carrillo High SchoolStanford Invite D2 sch5km cross>9918:22Palo Alto USA
25 Sep 2002athletics
cross-country
Maria Carrillo High SchoolInterlock #2 sch2.75mile cross1217:58Petaluma USA
21 Sep 2002athletics
cross-country
Maria Carrillo High SchoolCowchip classic sch3mile cross>9919:07Novato USA
18 Sep 2002athletics
cross-country
Maria Carrillo High SchoolInterlock #1 sch3.05mile cross2519:45Santa Rosa USA
06 Sep 2002athletics
cross-country
Maria Carrillo High SchoolRancho Cotate Invite sch2.75mile cross3317:04Rohnert Park USA
11 May 2002athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Champs-JV sch1600m125:12.96Santa Rosa USA
11 May 2002athletics
outdoor
Maria Carrillo High SchoolNorth Bay League Champs-JV sch3200m711:37.94Santa Rosa USA
17 Nov 2001athletics
cross-country
Maria Carrillo High SchoolNorth Coast Section D2 Champs sch3mile cross7518:59Hayward USA
02 Nov 2001athletics
cross-country
Maria Carrillo High SchoolNorth Bay League Champs-JV sch3.05mile cross1318:42Santa Rosa USA
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